Let us know something about the 10 foods that will help you to be Fat

The physical structure does not like. Worried about how to become obese. Keep a list of 10 foods to your daily diet does not care which will help you to be fat. If you know something about the food, which is about 10 to 10 khabarahkaca karabemota help you to be obese chickpea butahuccamatrara gram protein snacks. Raw, cooked or eaten without cooking curry. Raw chickpeas, soaked, peeled, raw meat with ginger and antibiotics will be playing with the same body. Protein makes people strong and healthy. Antibiotics fight against the disease and the ability to better karecholaya fever. Bengal gram more than the ability to cook the raw bengal gram. Because of the amount of the B vitamins are water-soaked cholaya. Vitamin B beriberi disease, a brain disorder, hutpindera fight against vulnerability. Cholaya adequate amounts of vitamin-CO. Sour, oil, cooked with spices bengal gram more nutrition than raw bengal gram. Cholaya as low as cooking oil, can be spicy, rich in protein and contains more bhalodimahdime, D and E vitamins. Kusume egg contains plenty of calories, which will help to increase the weight. Keep the food dimabatara and peanut butter to keep a certain amount of batarahpratidina diet. This will increase the weight of fat meat very quickly. However, the amount of butter in your heart that can cause problems, so refrain from eating too much butter. Again you can pick up a peanut butter smeared on thick bread for breakfast. 1 tablespoon peanut butter will help to increase the weight of almost 19. karabebadama and honey are rich in calories as well as various kinds of snack nuts and madhuyukta khabarahsakalera Keep your food. At the beginning of the day, your body will burn plenty of calories and carbohydrates are almost 500 healthy kyalaripaurutihpaurutite. Add the sugar and salt bread kareciniyukta help to increase the weight of the fruit juice rasaphalera the most healthy and nutritious way to increase the weight. Add sugar to fruit juice will help increase your weight. Rice rice than the amount of fiber found in carbohydrate. The body tends to gain weight very quickly. During the 3 day to eat rice and nudulasah parenapasta