Monday, December 14, 2015

Some way to lose weight very quickly

Today, cataract surgery is to reduce bhuri or the Vedas. Laiposakasana or the fat reduction is ayabadomino phlatstira. But it has a lot of side effects.
Weight reducing dietary calcium and iron deficiency can occur. The eggs will meet the needs of the iron heart. Do not try to feed devoid of salt.
The measured food intake is not necessary to measure the fat moti a calculation will suffice. Juice, coke, soft drinks, etc. you there are all kinds of sweet snacks brandish the oil, add the meat fat, oily fish, nuts, sukanaphala, ghee, butter, cream, etc. should be avoided. Carbohydrates are the main source of calories and fat. Thick low-calorie foods with more fat a person's weight is reduced too quickly. Weight loss is very important to change the diet, as well as labor and regular byayemera.
Sakalah tea or coffee without milk, two loaves of bread flour, once cooked vegetables, 1 cup raw cucumber. Cucumber weight loss works like magic.
Dupurah 50-70 grams of rice. Fish or chicken broth 1 cup. A bowl of vegetables and greens, cucumbers salad, a bowl of stew and 50 grams of yogurt.
Bikalah tea or coffee without milk, biscuit turnover or two.
Ratah three-flour bread, a green curry, a salad, a bowl with cheese and butter, skim milk dalama.
Daily intake of one gram of protein in the body is the lack of protein. 60 grams protein, 60 kilograms of weight when food is great person. One will measure the weight of each month, the goal should be not less than the rate of increase in weight. Weight gain signs of illness. The extra weight is fat or bhuri per se is not a sign of health. Rather, it was because of the disease and the health-conscious will remember it forever.

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